Mat pilates
15 EURCore strength, posture and control in a small group.
Small yoga and pilates classes for every level
Classes have no more than twelve people, so teachers know your name and your injuries. Mats, blocks and blankets are provided, and there are showers on site.
Small yoga and pilates classes for every level.
Core strength, posture and control in a small group.
One-to-one sessions built around your goals or injuries.
Six weeks of fundamentals with the same teacher and group.
Long, supported holds and breathing for deep relaxation.
A steady vinyasa class to start the day, 60 minutes.
Gentle classes from the second trimester onwards.
We do not do hot rooms or loud music. Our aim is simple: you should leave each class feeling better than when you arrived.
Your first class is free; just book a spot online.
Drop-in, a ten-class card or an unlimited monthly membership.
Teachers track your progress and suggest the next step.
“The only studio where I never felt out of place as a beginner.”— Mark T.
Send a message or drop by — we usually reply the same working day.
53 Grove Road, Warsaw
Phone: +48 818 134 14 68
Email: hello@rostmaster34.mooo.com